Tendrish: The Intuitive Meal Planning Tool
Tendrish is a lifestyle application developed by Tendrish Inc. for Android 13.0 and is available for free. The app is designed to help users plan their meals in an intuitive and personalized way, saving time on meal prep. It offers monthly planning, food purchase, preparation, and consumption organization, all visually organized to help users know what they need to buy and how to use everything they purchased.
The app features recipes prepared by nutrition and gastronomy professionals that are simple, easy, nutritious, and created with time and family health in mind. Tendrish offers consultations with nutritionists/dietitians, monthly cooking classes, and valuable information backed by science to help users meet their nutrition goals.
Tendrish is based on intuitive eating, evidence-based nutrition with a non-weight centric approach, and respect for body diversity and health at every size. It is a great tool for anyone who wants to have a better relationship with food and is looking for nutritional guidance and the tools to make their life easier.
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